Exercises done in bed or (wheel)chair
Howdy! I am a college student at TAMUG and I recently had surgery on my broken ankle. I'm trying to get an exercise routine that I can do in my bed or in a chair. My goal is to lose 100+ pounds in about 14 weeks. I can stand up and hop around on crutches for a few minutes, but it hurts like heck because the splint is so…
