I have managed to lose just over 100 lbs in the past 15 months. Very proud of this fact, but I do have a large amount of excess skin. I was Stage 3 and Stage 4 obesity for the past 8-9 years....so I was very stretched out for lack of a better term. Made me start to wonder how much this extra skin is adding to my total…
It has been a long and trying year, but one I can be proud of. Over the past 12 months I have managed to lose 91 lbs and drop my BMI by over 15 points. I still have a long way to go, but I know I am on the road to being happier and healthier then I have been in years. The day I stop logging what I eat, is the day that I…