Finally got to my goal but now have more questions.
Ok so i am male and just over a year ago my weight was just under 13 stone and my waist size was 38. I wasn't happy with the size so i started to do something about it. Now i have dropped down to a size 32 (which i used to be) and am just under 10 stone. I done this by just eating what i thought was right and for the most…