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Water October - 8 glasses a day.
I'm challenging myself to drink more water in October - I'm averaging 4 glasses a day currently. I've considered joining other water challenges, but honestly, I know I'll find it difficult to drink 10+ glasses a day. So, for October, I'm going to challenge myself to drink 8 glasses a day. Wanna challenge yourself too?
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Weigh-In
4.10.12: 225.0 lbs (First week)
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Friday weigh-in
Sometimes it's helpful for me to log my weight on Friday, so that I can work hard over the weekend to maintain. Is everyone ready to be strong this weekend? I hope I am!
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It's time: I need a motivation partner!
Last Fall I began working toward a goal of losing 25 lbs. From September-December, I lost 14 lbs...and 12 inches!!! I was thrilled with the results, and realized how important it is to weigh daily, but to always measure! I am so thankful for the progress that I made, and I know that MFP was the reason I was successful. Now…
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What a difference two months makes...photos included
http://s1227.photobucket.com/albums/ee440/AudrasAlly1/ This gave me an idea of how far I've come! Wow!
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Total inches lost in 5 weeks...
Today I weighed and measured for the 5th week. 9/14/2011: :smile: Starting weight: 229.5 Neck: 15 Waist: 40 Hip: 49 10/19/2011: :love: Current weight: 221 Neck: 14 Waist: 36 Hip: 46 Total weight lost: 8.5 pounds Total inches lost: 8 That's exciting! I definitely recommend keeping up with your measurements when you weigh.…
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Real weight loss/health/fitness info
I've been on MFP for about a month, and the thing I keep coming back to is this: Where are the experts? Every thread I read is full of MFPers helping each other, trying to figure out why they plateau, why the cramps when I run, why I go over my protein numbers every day. Is there a way for us to find the real answers? I…
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Week One Success: My routine
I am SO excited. I had my first weigh-in this morning, and I am down 2.5 pounds. My goal was 2 pounds. The feeling of accomplishment is amazing. On top of that, I feel amazing eating healthy every single day, and working out 3-4 times a week. What's your routine? I work hard to stay under my calories. I try to always make…
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5' 10" female on the move
Hi! I am a career-driven 28 year old female. At 25 years old, I had major back surgery and healed completely with no problems. Since then, I have gained weight, attributing to my back pain, and at the doctor two days ago, I was given medication to control the pain. I refuse to be on medication at such a young age. I am now…
