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Brides to Be!
Where are my fellow brides to be? I’m getting married next July and looking to add friends with a like minded goal of being slimmer for (and hopefully after) our big day!
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Counting calories from household work??
I have my profile set to lightly active and lose 1 lb per week. I move around a decent amount at work daily in addition to running. I log calories from steps and running, and just started logging them for housework like cleaning or mowing the grass. Do others log those tasks as exercise or just count them in your base…
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Help! Looking for the cleanse story
A while back I read a woman’s post about a horrifying cleanse experience. I was pretty sure someone pinned it in best reads but I can’t find it. Can one of the veterans on here help me find it? It involves an eventful bathroom experience and is not for the faint of heart!
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Help! Injury and Weight Loss
I recently broke my wrist, and will be in a cast for the next several weeks. I want to maintain my current relatively low calorie diet (1350/day; 5'3" female; current weight 127 lbs, goal weight 120lbs), especially since I've been told not to do any strenuous exercise, but I'm concerned about slowing the healing process by…
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Reward yourself!
Just hit the 12 lb loss mark and rewarded myself with a new pair of shoes! I used to reward my successes with food - trying to break the habit. What non-food things do you reward your successes with?
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Hot yoga?
I have been thinking about trying hot yoga classes, but have read mixed reviews. I currently attend 1 to 2 intermediate level vinyasa yoga classes per week, and I think this would be a great challenge. I'm just not sure hot yoga is any better than any other class. Has anyone tried it? What did you think?
