Well I joined MFP at the suggestion of a friend that is following this as well. I was reluctant as I'd recently joined WW also. But I realize that following both has been helpful (although logging food with both is exhausting). Either way I need all the support I can get. My first 9 lbs seemed to fall off, but this last…
I had my trainer put a weekly workout together for me. It's intense but not impossible. I started it this week - so far so good. I admit I midified it a little (I have knee/shoulder issues) so I have to be careful. But it's great and I am not dying or crazy sore after. But I sweat my butt off and feel a little burn :-)…
