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Success with Diet Chef
After a one week diet chef trial, I have just signed up for 3 months / 15 weeks at £39 per week. I have also done Jillian Michaels 30 day shred, level 1 5 times and level 2 once this week and have lost 4 lbs, and feel great! Seeing a difference in my body shape particulary around the stomach and hips. On Diet Chef, I have…
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Cancelled after 3 months and got 20% off voucher
ive enjoyed this food and still have plenty left after 3 months as I use the breakfast, lunch and snack 4-5 days per week and the dinners 2-3 nights per week. The rest of the time I eat healthy meals with my family or the occasional meal out / meal at work. I have cancelled my order after the 3 month subscription as was…
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Belly getting smaller - funny NSV
My husband and I embraced for a cuddle this morning he started laughing. What? "You're definitely getting slimmer, your boobs touched me before your belly then!" LOL
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Sodium intake
MFP sets a daily sodium target of 2500 for me (5'3", 38 years, 175lbs trying to lose another 40lbs at a rate of 1-2lbs per week). My average daily consumption is between 300 and 400. Is this enough? I don't like the taste of salt, don't add it to anything and don't choose salty foods, but I know the body needs some of…
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My first NSV - clothing pleasure.
Last October I wore a new strapless swimming suit on holiday. The "bones" and wiring were so uncomfortable I described it as an instrument of torture. I've been swimming today and thought after losing 11lbs, I'd give it another go. Wow, it was so comfortable! Only problem was I needed to put the detachable straps on to…
