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Favorite diet or food plan
Hi all! Is there a food plan you've found that really worked well for you? I'm looking for inspiration. I've had trouble with a few of them: Atkins - was always tired - lost 20 but as soon as I started eating bread, it came back with a litlte more. :( SouthBeach - too much shopping and cooking everyday - not feasible for…
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Waking up
Hello! A friend of mine sent me a picture of myself recently and I was shocked - so shocked it was my turning point just about a couple of weeks ago and I've lost 3lbs so far. I didn't weigh myself this week, but I'm hoping for more of the same. Today I looked back at other photos and I swear, I didn't see myself the way I…
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fun dance video?
Hi all, I want to change things up from Jillian Michaels and I'm looking for a great workout to some kind of dance video - can anyone recommend one? thank you!
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Recommitting and I would love your input!
Hi all, I'm feeling inspired to continue my weight loss journey with a new resolve, only I'm wondering how to anchor it! I don't really know why I fell off the wagon before but I know right now, I really want it and I feel committed to it. Was there that helped you all stayed on the path? Even when you didn't want to?…
