slfit1

Discussions

Does it count?
So im very fussy, and need to eat more vegetables, but the only way i can tolerate them is smothered in cheese sauce! so i pose this question... Does the cheese sauce negate the goodness of the vegies if i eat them that way?? or is it fine as long as i factor the cheese sauce in?? Opinions please.
Hi there from Australia!
Hi guys, im female, 26 years old and, well im finally fed up with being over weight, and hoping that ive found the method to shake this pile of blubber off once and for all!!! I have downloaded the app on my iphone, and its so easy to log my food there is no excuse to not do it :) lol. What im attempting to do is make…