I'm on 1200 calories a day which believe me I have no trouble eating. I also do exercise to earn extra calories. My question is, is it ok for me use these calories however I want to?. I'm a major chocaholic so I'm spending about 250 cals a day on chocolate. I've been loosing steadily every week since I started but I'm…
Hi Guys, Just discovered MFP in the last couple of weeks and have been logging my food and exercise. I'm 30 yrs old and have been overweight for the last ten years or so. Because of my weight I've basically stopped going out socialising, I avoid going to family occasions as much as I can, I've distanced myself from my old…