Oops
Hello Everyone I have plans to go out to eat for my anniversary tomorrow. I am on a 1200 calorie per day program right now....so if i eat up 3000 calories in one day will my extra calories that i had left over the rest of the week offset that?? I usually try to burn off what i eat over my 1200 the same day, but to burn…
:happy: Hi my name is Rae, Im new to this site, would be interested in workout friends.