Curent 200 Begin 200 Goal 175 Lbs to goal 25 Have a great day!
Thinking of Staring Supplements : D and B12 and possibly a Probiatic as I hear it is good for the gas and tummy ache from all the veggies and fruit....any suggestions or comments?
Lookign for some ideas to stuff some tomatoes I have that Iwould like to serve for Dinner
Can you Eat to Correct Hormones from Thyroid?
Looking for some people who want someone to walk with your workout with or just keep encouragement and friendship with.
I think 1200 calories is just not sustainable for my life style habits. I need to determine what I need to do that will allow me to be at 1500 calories a day. Any suggestions? such as: walk 1 miles each day, or zumba 2x a week?
I live in Racine, WI and I am looking for some workout girlfriends. I love a variety of activities and love to try new things all the time. Currently doing zumba and like walking and bike riding. Iam looking to play beach volleyball this year and maybe next year I hope i can try tennis.