Myfitnesspal while breastfeeding
Hello all. I have a 4 months old baby who I am breastfeeding. I lost 18 lbs the first 3 months, but the last 10 are hanging on for dear life. Has anyone had success doing myfitnesspal while breastfeeding? I am so nervous to lose my milk. I assume that you have to add an extra 500 calories to your intake to accommodate…
