I have been working out all my life but never used one until about a month ago. I highly HIGHLY recommend them for understanding exactly how hard you are working. It is amazing and satisfying to see how many actual calories I am burning after my workout instead of just guessing. And I can adjust my workout right on the…
Hi MFP family! I have been doing this for a few weeks and even created my very first blog. I'd love to be friends with anyone trying to lose a bunch of weight. Happy day to all :smile: