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sick of stressing over labels....
Anyone else sick of stressing over GMOs, organic, or not organic blah blah blah.. sometimes I think maybe the stress over all this is what makes us sick?? I am not saying i won't watch my labels a bit but man I get so stressed I just want to EAT or get a headache ... I just like to watch what I eat.. if it has to be a…
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Pedometer (sp?)
I am thinking of buying a pedometer to track my steps.. I work retail and tend to walk a fair bit during my shift.. does this count as exercise on MFP or can it even be logged? any input would be appreciated.. thanks :)
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Day 4 no pop!!
ugg its my only addiction, damn pepsi oh and chips!! my headaches have stopped though :)
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when will it hit me?
So 2 years ago I went on WW and lost 30lbs plus with the program.. well here I am 2 years later back to my starting weight, on and off MFP. Seems i just cant get to that "moment"... Giving up chips, and my pepsi seems impossible but I see and read about so many people that do it.any tips would be great :) For now I am…
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looking for online support
I am joining MFP again, I tried WW but it is so expensive, I never have time to go to the meetings and paying so much a month to step on a scale just seems ridiculous, I also dont get too much online support from others on the website like I fond I do on here :) So I am hoping for more pals for support and motivation on…
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Frustrated
I am having the hardest time getting out of my junk food slump. Today is my new day and then i read stuff about diet pop, the aspartame is sooooo bad for you it is scary. i am a pop drinker and just cutting cold turkey seems really hard. I am thinking just trying to limit the diet pop for now to like 2 cans a day. Has…
