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Fallen and trying to pick up the peices of this journey
Well I am ashamed to say that I derailed off track big time! I went on vacation in December and its been a chain reaction since. Family issues, triggered my spirral down towards my weight gain. I worked so hard to loose the weght I lost. WHY did I allow this to happen. I thought I was strong enough to get through this. I…
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Vitamins
I was hoping I could get some advice on this. Since I have lowered my calorie intake but more than half what kind of vitamin supplement should I be on?
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I am farely new
Im Stephanie and I joined this site with hopes it helps me on my journey to a healthier lifestyle. I am glad that I am not the only one (sometimes I feel that way) that is on the same track!! So I am open to any tips or suggestion on how to get to where Im going!
