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looking for exercise buddy in Macarthur area of NSW
Hi If you live in the Macarthur area would love to hear if your interested in becoming my buddy for encouragement in our mutual pursuit. I love to exercise but occassionaly need some motivation. Looking forward to hearing from anyone :happy:
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Novice to all of this - help
Feel silly, but I have looked at the database of exercises and don't know which ones are strength training ones. Help :)
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Good Afternoon everyone -
Just dropped in, found this site by pure luck and hope to make this my new home. Many members from Australia?
