I'm in desparate need of some help here. My first day writing everything down and I'm over my calorie intake by 900 calories as well as all the other aread...it's really crazy and troubling. I thought I didn't eat a lot because I never really ate a lot but i snack a lot and the stuff I'm eating is adding up..I was really…
Hello! I'm new to this site and came about it through an article I read. I'm really striving to give this weight loss thing a try. I've done it before but not the right way..usually crash diet, b-12 shots, some type of book, etc. but a few lbs here and there but it all came back and more....never really took it serious and…