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Accuracy of Heart Rate Monitors
Hello all, I recently purchased a heart rate monitor and was extremely surprised to see how many calories I was burning. The big difference I see is when I am doing cardio workouts. In some instances what my heart rate monitor shows is almost double what MFP calculates for the activity. What I am wondering is if MFP bases…
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Vacation Eating
So I am going on vacation tomorrow and am concerned about finding restaurants that have a selection of low-cal foods. Does any one have any suggestions? Or suggestions for apps on phones that will provide nutritional info for restaurants? Also what is good at your typical fast-food joints for when we are on the road?
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Looking for Friends
I have been on MFP since Jan. 8th and up until now I have just been teaching myself to track my food and fitness. Now as I get more comfortable with this I would like to make some friends that I can help and that can help me stay motivated to reach my fitness goals. I have been doing good so far, and have lost a little…
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FITBIT Tracker
Hello, Any one out there use the Fitbit Tracker. If so do you see that you are losing weight while using it?
