Hey all- this is my first post, and it's regarding something that looks as though it confuses a ton of people in this community: the subject of "net" calories. If this is something that has been comprehensively explained in a knowledgeable way (seriously, the amount of folk wisdom and junk science thrown around these parts…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…