ZestyItalian2

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Need Help Understanding "Net" Calories
Hey all- this is my first post, and it's regarding something that looks as though it confuses a ton of people in this community: the subject of "net" calories. If this is something that has been comprehensively explained in a knowledgeable way (seriously, the amount of folk wisdom and junk science thrown around these parts…