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Post Op Surgery Heel Spur,...... Help!
I'm working with some Resistance bands in hopes of strengthening the Muscle I've lost from being in A Cam Boot, I'm 5 weeks Post Op and am Expected to Be in it for another 4 weeks, (Do to a Blood Clot) I'm still unable to bear weight on my foot, I've lost 10lbs and I'm able to Ride a Stationary Bike for a short Period of…
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More Supportive Friends Needed Please.
Hi, I've been on MFP for Over a year now, I've been Proud, Dissapointed, Healthy, Not so Healthy, and Here I am Starting all over again. I have the Best of Friends, Lots have Met their Goals, I'm Here Every day I'm Able, What that Means is, We Live way out in the Country and as Long as there is Electric, I'm Here, I'm…
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So much to learn, And I'm Ready!
Who says you can't teach an Old Dog new tricks?, Who ever it is was Wrong!, When I woke up this morning I had no clue what a............" Polar ft4" was and now I want one, A few days ago I read a Story about C25K, and Now I Hope to do one. HRM well, I need one of those too! Untill now I thought the Best thing I ever did…
