Stuck at a plateau- HELP!
Ok guys and gals, I'm bummed out and need your encouragement in a big big way. Some serious advice will help too. I'm 6-2 and old as dirt (ok 57) and want to make it to 199 pounds for the first time since my 30's. I have already lost 15 pounds and have 8 more to go before my son's big graduation day only about 5 weeks…