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Grieving a loss
Hello everyone. I just re-joined MFP after about a year off. This has been a very trying year. Late in 2011 I lost my sister due to a very quick illness and subsequent death. Her loss has devastated me. I don't think I grieved much because right after she died I met my fiance and began a new relationship. So now I'm a…
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HELP! I am not losing weight :(
Okay, I joined MFP on September 30. Joined a gym on October 3rd. Since joining the gym, I've worked out no less than 45 minutes, six days a week. I've worked up to 75-90 minutes, mostly cardio (tredmil and bike) and I do some weight lifting so I can tone some problem areas. Most days I don't even come close to consuming my…
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Am I netting too few calories?
I am new to MFP. I am wondering if I am netting too few calories. Some days, after exercise, I am well under 1000 calories (net). Today, after entering the food I plan on eating and after putting in my exercise, my net is about 230! I know that sometimes eating too few calories can ruin your "diet". Is there a minimum I…
