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Need to Break a Bad Habit...Please Help!
Bad habit here that I need to break! Please give me some manageable suggestions!!!! I'm out running errands and have a short window of time between the next time obligation...I'm driving by McDonald's and hear the french fries (major weakness) calling my name. I order the mini meal with a McChicken and small fries...lots…
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NEED ACCOUNTABILITY
Hey there ! I know this sounds very weak...but when it comes to weight loss and food, I have found that I need ACCOUNTABILITY! I joined awhile ago, lost some weight, and met some really nice people. I have kept some of the weight off, but am now getting dangerously close to where I started from when I began my journey! I…
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How do you break the cycle?
So I joined MFP with the best intentions. I lost 6 pounds in the first few weeks. I was feeling great about it. Then...life got in the way and I gained 1 pound back. I maintained for a couple weeks, but the weight has slowly crept back up. I don't want to step on the scale because I assume I have gained back the entire 6…
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Scale recommendation????
Can anyone recommend a really accurate scale? I have a Weight Watchers one that changes everytime I step on/off!!! Each weigh-in I have to weigh A LOT of times before I get three readings that are the same. It's kinda frustrating! Your recommendations would be appreciated!!! :glasses:
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Discouraged....
Ok Friends...I could use some help!!! I stuck to my calories last week, often coming in under my calorie count. I walked a couple days, but with rain and one sick child, I did not get as much walking in as I had planned. However, I still stuck to the calorie goal!!!! So why, why, did I only lose .9 pounds????!!!! I find it…
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Another Newbie!
Really happy to be here....and very excited about a new journey! :bigsmile:
