We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Okay, so for the past 2 1/2 weeks I have been riding the stationary bike for 20-25 miles along with weights and aerobics. This is more exercising than I have done in the past, I used to just elliptica…
I am a HUGE fan of the elliptical, but I was wondering if it is possible to use it too much. I try to use the treadmill for at least 45 min two days a week, and then I for the rest of the week I do el…
I've been working on losing my love handles for over a year now, and the results are very slow. Do any of you have a secret to getting rid of these? I'm sick and tired of them! Thanks!
How do I overcome these guilty feelings??? I'm normally under my calorie goal. In fact, I have never gone over my goal. However, when I do decide to have that one hamburger, or one cookie, I feel so g…
Is there anything that isn't processed in a college setting? I've been stealing apples and bananas from our cafeteria, but I can't survive very long on just fruit alone. I was wondering if there is an…