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Okay, so for the past 2 1/2 weeks I have been riding the stationary bike for 20-25 miles along with weights and aerobics. This is more exercising than I have done in the past, I used to just elliptica…
I am a HUGE fan of the elliptical, but I was wondering if it is possible to use it too much. I try to use the treadmill for at least 45 min two days a week, and then I for the rest of the week I do el…
I've been working on losing my love handles for over a year now, and the results are very slow. Do any of you have a secret to getting rid of these? I'm sick and tired of them! Thanks!
How do I overcome these guilty feelings??? I'm normally under my calorie goal. In fact, I have never gone over my goal. However, when I do decide to have that one hamburger, or one cookie, I feel so g…
Is there anything that isn't processed in a college setting? I've been stealing apples and bananas from our cafeteria, but I can't survive very long on just fruit alone. I was wondering if there is an…
