Not losing weight but building muscle!?!?!
Could that saying be true in my case? I'm 5'6" and weight 140 lbs. I have been doing the Jillian Michaels 30 day shred for 22 days now. I'm currently on level 3, using 5 pound weights. I sweat like crazy during the workout and have myself on a 1200-1300 calorie/day diet, but I've not lost a single pound!! I have lost about…
