Work out help?
Hi all I am a very soon to be 30 year old male sitting here at 6-3 and 333 lbs. I am not a sedentary individual. I run my own buisness (welding, fabrication, and blacksmithing) and put in 60 plus hours a week. My work keeps me moving, climbing, pulling, and pushing all sorts of absurdly heavy objects. Over the last several…
