I weigh 136lbs and need to loose 30lb for my ideal weight for my height. How can i get into the mind shot that i cannot snack. :( Last night i cracked and ended up eating a galaxy caramel bar :( help me get some motivation.
Hi :flowerforyou: Im Lisa, 23 and i am needed to loose around 10lb. I feel like i am not in the correct proportion for my height as i am only 4ft 11in. I want to feel good about my body so here i am. Day One!!!!!!!