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HRM WITHOUT a watch
Ok I realise I'm probably clutching at straws here but is there a HRM without a watch? I did a quick google but I couldn't find anything. Reason being I do ju jitsu and my chest is about the only part that doesn't get pummelled we do takedowns frequently, leg reaps (which means anywhere from my thigh to ankle getting hit)…
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PTSD and Information Procesing
Ok so basically I have PTSD and though I'm not stupid, sometimes I lose the plot when people ask me things or are explaining things and I feel like an idiot because I can't understand a simple sentence and it frustrates me. I basically wondered if anyone else with PTSD, anxiety or depression experienced the same and how/if…
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Marie Curie Swimathon
Ok I was going to promote my bf in the swimathon but checked the guidelines and apparently im not allowed so nevermind
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IBS/Dairy/Lactose Intolerance?
I wondered if anyone has any ideas on my issue, on a morning I usually have a cup of tea and some cereal (corn based, the problem is 10 times worse with wheat based) but I found that I can't exercise until around 2 hours after breakfast because I have acid, sickness and feel bloated. I tried switching to lactose free milk…
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Another Newbie
Hiya Im from the north east of England, just starting to log my weight/food online when I found this site. I have a long way to go since I have a goal to lose 4 stone overall but I'm just taking it one day at a time and its nice to see a site that will make things 10 times easier to track what Im eating and how Im…
