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Posting a banner to your signature??
Hey all! I'm trying to put a picture that i made on bannermaker.com onto my signature but i can't figure out how to do so! i tried doing the html, which of course didn't work and their other options are a little confusing. can someone help me with this??? thanks!
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Calorie read-out on gym machine vs. calories burned database
Hey guys! I did an hour of exercise yesterday on the stationary bike at my gym, a total of 12.5 miles. The bike keeps track of calories burned and it showed I burned 350 calories. When I entered the exercise on here, it told me I burned 530 calories. I tend to agree with MFP but only because they have all of my health and…
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Can I make a ticker to countdown miles?
Hi guys! I'm doing a great challenge called Sexy in Six and our week challenge is to move 10 miles! I want to have a ticker to count that down. Is there anywhere I can make a ticker like our weight-loss one, counting miles instead?? Thanks!
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Jump roping- how can I protect myself?
Hi all! I really want to incorporate jumping rope into my work day. I have 2, 15 minute breaks and an hour long lunch and if I do just 5 minutes of jumping rope on each break, I can burn over 200 calories. Add this to the walking i've been doing and I've got some great movement going on during my day! My question is this:…
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Sick :(
Hey guys- I haven't been feeling 100% well yesterday and today and today i'm worse. I want soooo much to do my 30 minute workout tonight because i didn't yesterday but i'm SO tired and run down. What do you all think I should do? Push through it, which I can, or give myself a rest?? I'm really really conflicted.
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Hello to all!
Hello to everyone! I'm new on the site but hardly new to food and weight issues. I am in recovery from anorexia and over the past four years my biggest struggle has been finding a healthy balance in life- and maintaining it. I usually get going and get about 3 months into any given fitness/healthy eating plan that i'm on…