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Hello
well i feel off for a minute but im back on track just stopping by to say whats up :)
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On My Way To A Raw Vegan Lifestyle
I been doing a lot of research on a raw vegan lifestyle, So I decided to try it out. I do pretty good until my husband asks me "what kind of meat are we having for dinner?" I always seem to cheat at the end of the day. the good thing is I increased my vegetable intake by 70% and decreased my meat intake a great deal. I…
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Vitamin D & weightloss in women
So I went to the doctor to get my blood work done. All my results came back good but they said I had a vitamin D Deficiency. So i went on the internet and did some research on it. apparently our vitamin d levels has a lot to do with us losing weight and it can increase your risk of cancer if you don't have the right amount…
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Honey Glazed Chipotle Sauce for Fish
things you will need 2 Tomatoes 1 onion 3 cloves of Garlic 1 lemon cilantro sea salt pepper raw organic Honey (if you don't have it you can use regular honey. I prefer not to use regular honey cuz the put corn syrup in it) red wine vinigar Chipotle peppers in the can ( you can find this in the Mexican section at your…
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Raw Vegan Mango Salsa
I been trying to get into the Raw vegan lifestyle and been coming up with some pretty cool recipes, this one has Avocado in it but if you don't like avocado you can always leave it out, for those of you who still want to eat meat this would go really good over some baked lemon chicken or you could even garnish this over…
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100% raw vegan Lasagna
Tomato Sauce: 2 cups sun-dried tomatoes, soaked for an hour and drained 1 medium ripe tomato, chopped 1/2 small onion, diced 2 tablespoons lemon juice 1 tablespoon raw honey 6 tablespoons olive oil sea salt to taste pinch of Cayenne pepper Place all ingredients in a blender or Vita-Mix, and blend until smooth. Place the…
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Anyone els dealing with a bad spouse
My husband pisses me off ugh! He knows I’m trying to lose weight. Every time I make progress he wants to try to get me to eat fattening food. He makes me want to smack the crap out of him. It’s like he don’t want me to succeed at all. He is not supportive what so ever. another thing that annoys me is he wants to throw it…
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Raw Food Recipes for October 2011:)
September is a haven for raw food lovers. Fresh, ripe and raw produce bursting with flavor, color and nutrition is to be found practically everywhere. Avocado Boats Avocado If you are transitioning to the raw food diet, avocado is likely a staple in your diet. You can prepare this simple, yet delicious and beautiful dish…
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Creamy Garlic Pasta with Shrimp & Vegetables
Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a fresh, satisfying summer meal. Serve with: Slices of cucumber and tomato tossed with lemon juice and olive oil. Creamy Garlic Pasta with Shrimp & Vegetables Recipe 4 servings, about 2 cups each Ingredients 6…
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USING AFFIRMATIONS FOR WEIGHT LOSS What are Affirmations?
What are Affirmations? Every thought you think every word you say is an affirmation All of our self-talk or inner dialogue is a stream of affirmations. We are continually affirming subconsciously with our words and thoughts and this flow of affirmations is creating our life experience in every moment. Our beliefs are just…
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Treadmill vs Elliptical
Why is it when I'm jogging on my treadmill I only burn about 200 calories in 30mins but when i go on the elliptical machine i burn about 350 calories in 30. I feel like I burn way more on the treadmill jogging because when i get off I'm sweating like crazy but when I'm on the elliptical I barely break a sweat. what y'all…
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IS OUR GOVERNMENT KILLING US BY POISIONING OUR FOOD SUPPLY?
POISON McDonald's will make you fat and sick. Milk does NOT 'do a body good'. The Atkins Diet leeches calcium from your bones. Coke dehydrates you. Fluoride causes cancer. Whey is worse than sewage. Soy is not looking good! Are you on a poison food diet? The government does not care. It's a muti-billion dollar business. By…
