I am going to start the Sugar Busters Diet in a few days under the supervision on my Family doctor. I will be keeping a food diary & exercise diary along with daily notes of my emotional and physical levels. I am hoping this diet works for me so that I will be able to help others that are fighting the same battle of losing…
Doc says it's arthritis, it hurts worse when lying down. Taking muscle relaxers, leaves me too tired to exercise some days. Hoping to lose 150 lbs, maybe it will help with pain
