I don't know what I'm doing. please help!
Hi my name is mike. I'm 26 and this is the first time I have ever taken working out seriously. I want to join the navy and to do that i need to drop 40lbs. I know that may not seem like a lot to some people but after drinking and smoking for the past 10 years it looks like a mountain to me. I'm in my first week of mfp I…
