calorie counting, exercising and put on weight..Help!!
Please can you offer some advice for the last 2 weeks I've been eating my 1200 calories each day- all of which has been low fat foods, and I've been exercising 3/4 times a week at the gym for 30-40minutes each time, but I have managed to put weight on. I am feeling very deflated as I would like to at least be losing…
