Hi everyone! I need some help. About two years ago, I lost nearly 30 pounds - and all the wrong way - by barely eating at all. I've since gained all the weight back, but I want to lose it the right way and change my habits in order to keep it off this time around. I want to start by changing my diet - but need your advice.…
Hi all! I'm fairly new to MFP- I've been on here for a week or two but haven't spent much time navigating the site. I'm also a member on FatSecret, and have made some awesome friends there! Hopefully I can do the same here :smile: Anyways- a little about me for anyone who would care to be friends: I'm a 24 y.o. single mom…