Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen [Deckle Edge] I'm about half way through this book and wow, talk about motivational. If you need some lift to get up and out the door, read this book, it will motivate you. I know it has me. Hope to see you out on the roads or trails…
I have an interesting delima, within the past two weeks I have lost 6 pounds, 3 per week. Which I know is not healthy. A little back story, I've been using MFP for ~3 months now and previously had been losing ~1 pound a week, exactly what I had my goals set to. Currently I'm 6'1.5", weight 181 and eating roughly 2860cal's…
