i mess the extras
when i look down at me i dont see all this, when i look in the miror i see me, but when i see pictures, or vidio, that is not how i see myself. i always said i don't overeat...then i tracked it i found that it is true i don't have like 2 servings of steak or 3 baked potatoes... for me its the extras like sour cream(1 cup…