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Positive Pause
Hi all, Here is a link to a video that I find extremely motivating and helps to put it all into perspective sometimes.... Enjoy <3 http://www.stumbleupon.com/su/1SjkoP/positivepause.com/
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Ran 2 mi!!
My first NSV!! Just joined 2 weeks ago, can't remember the last time I could run for any extended period of time! Hooray :D
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2nd week slump?
Hi friends, I'm just gearing up for my second week here on the site as well as my gym program... and feel like I'm losing steam. Hard day at work, tired, feeling sick... same old excuses and afraid of falling into the same old pattern. Need some motivation to get to the gym tonight!!
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Quick & Easy Fall Bfast-Gluten Free
Just made this breakfast this morning--YUM! I used 1/2 cup Trader Joes gluten free rolled oats with 1 cup water, microwaved for 2 minutes, stirred, then microwaved for 30 more secs. Added 1 tbsp Trader Joes pumpkin cream cheese and stirred in cinnamon and nutmeg. Quick and easy and only 190 cals! Enjoy <3
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Biggest Winner!
Hi friends, I am also new to the site-just joined a few days ago! I'm just beginning my weight loss journey and have lost 4lbs this week, wahoo! I started my gym's Biggest Winner program and am looking forward to getting myself back to the healthy woman I know I can be. I was just accepted as a Peace Corps Volunteer and am…