Hi everyone! I have been on mfp for a while but have left a come back a few times. I see posts where people talk about life getting in the way and I can say, without hesitation, I completely understand. A little about me. I am a personal trainer, coach, I do a body work called Muscle Activation Techniques, I am a national…
Hi everyone, I have been on this site for a little while but have not taken the time to really look at how supportive the community. is. I am thoroughly impressed! I have about 20 pounds to lose at this point and have dropped 17 over the past year. I coach for a living and feel my walk must look just like my talk if I am…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…