Hi all! Started using this site back in October last year, then due to studying commintments the whole exercise/tracking of foods kind of fell by the wayside. But now I'm back :bigsmile: I don't have a massive amount of weight to lose, its more toning up and just being/feeling healthier. Would love to be friends with…
I only wish to lose around 2kg and generally just want to tone up. I have been exercising around 4 times a week (Zumba, aeromix, aqua aerobics etc) for at least 8 weeks and tracking what i eat for about 2, yet nothing. No weight loss, no inch loss... what's going on?? The info I put in here was a 1 pound a week loss, and…
