So I have read that a lot of people try to keep their carbs under 100 grams. My goal was just to keep it at under thirty percent of my calories. Although I have been looking at my diary and I see that I had 108 carbs yesterday but 21 grams of fiber. Does that mean I really had 87 net carbs and that would mean I am actually…
I have been looking for this to work for months! I love MFP and Fitbit, and I would love the help through the holiday's. Please, please, please help me!
