What is a good weight of kettlebell to start with? I have never done these exercises before but am looking to get in to it. Thanks!
Hey moms, So I haven't been using MFP for almost 8 months, but I think I will start again. I still have about 13 lbs to reach my goal and I think a bit of support will really help! Anyway, I started reading the book "Made to Crave" by Lysa TerKeurst and have found her writing to be very inspirational. The book is all about…
I know that he loves me no matter what.....but I feel like I'm letting my husband down by being overweight (isn't that RIDICULOUS!?!?). When we got married I was 2 dress sizes smaller and about 25 pounds lighter. I know that's not a huge increase - but it's big enough for me to feel really unattractive! I don't know about…