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Rinsing Canned Beans
I'm making chili for dinner tonight. After I added the all the ingredients in mfp, the sodium is over 900mg per serving:grumble: !! And this is before adding cheese and crackers. I even used one can of no salt added tomatoes. I was thinking if I rinsed the beans off it would take the sodiums a notch. Is there any truth to…
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Looking for friends with a public food diary
I really curious to see what everyone is eating. I'm going to the grocery store tonight and would like to get some ideas. Thanks!
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Going over sugar intake for the day
When I first started mfp I only watched my calories, but recently I've been watching my sugar intake. I have been consistantly going over my sugar intake. It's really hard to not go over especially if you eat one piece of fruit. Will I reach my weightloss goal if I continue to go over the recommended sugar amount but stay…