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Motivation
I have been working midnight shift, desk job for a little over a year now and it is about to ruin my health. I have gained 25 pounds alone just from, lack of sleep and exercise and could not seem to get motivated. I guess I got motivated when we had a new grand child come along about 5 months ago. I get to baby sit Rayna 3…
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Hello
HI my name is Mike and I moved to Missouri from Wisconsin about 7 years ago and like living in the St Peters Area. I was in the Navy for 20 years and lived a lot of places and until I came back home to live, never realized that the people from the Midwest are the friendliest in the country. There is just different belief's…
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Hello
Hello to everyone, I am new to this message board thing, but thought I would say Hey! I like the fitnesspal software tracking of food and exercises. I think it has helped me so far be more conscious about what I am putting in my mouth and helps me quantify where I am starting at and where I hope to end up. They say you…
