-
when did weight loss become not enough?:S
i thought id start 2013 with a rant at the fitness community so as the headline would suggest..when did weight loss become not enough ,when did calories in vs calories out become not enough? seems like everyday i see on here a crack pot half brained idea of a diet that people seem to follow like brain dead zombies now…
-
wheres all my u.k people??
so yeah basically looking for some u.k friends on here ,seems like theres only americans on here! where are all my fellow brits hiding!? Created by MyFitnessPal.com - Nutrition Facts For Foods
-
116 pounds down!:)
really just wanted to say thanks to this site an all the amazing stories i read everday on here, this site and the people on here are he reason ive managed to loose all the weight and keep it off! so if you have lost 1 pound or 100 well done! dropping weight is the single hardest thing ive done so well done to anyone who…
-
how to stop losing weight and gain some mucsle
the long and short of it is in around 8/9 months i managed to loose 117 pounds at which point i was obviously pretty pleased and decided to try and get lean , on a typical day i get through about 2000 kals and still loseing weight and failing to gain any muscle mass,so does anybody have any advice or tips to stop losing…
