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Am wondering if?
I started my diet last Tuesday the 11th of OCT, and I weighted 228.6 lbs on a new digital scale that I checked the weight accuracy at my doctors office. I weighed myself this morning and weighed 215.2 lbs. I feel good and am sticking to my low carb 1200 calorie diet. But my question is, Is this to much of a weight loss so…
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changing initial weight
When I started this yesterday I put in my wrong weight (according to Doc's scale), altho I do prefer my bathroom scale since it is 5 lbs lighter. Any help would be appreciated.:happy: Thanks Gill
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Just Started
Just started yesterday and wanted to say hi to all. The support on this site is fantastic. Good luck to all
