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How Do You Measure Your Progress?
I gave away my weighing scales last week. I realised that I feel so happy when I'm eating healthily and working out, until the dreaded 'weigh-in Wednesday' when I step on the scales and haven't lost very much at all (or at least not as much as my friends are losing on specific diets). That sets me back for at least a day…
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Weight Loss Challenge
Hi everyone, I have set up a weight loss challenge, available for anyone to join, no matter how much weight you have to lose. Here are the details: *10 week challenge from 1st October-10th December. Pre-challenge tasks start 24th September, but you can join at any time. * Free to join, and with a prize for the winner…
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Healthy meals from an Indian restaurant?
I'm going out for dinner to catch up with some friends tonight. I haven't set foot in an Indian restaurant since I started losing weight, because I know it would be my downfall- the naan breads, the pilau rice, the creamy curries! To say I'm a little nervous about tonight would be an understatement but, deep down, I know…
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Clean Summer Diet
Just bought my copy of the Clean Summer Diet, so excited to start! It looks like I won't be hungry, just enjoying lots of clean, healthy food. Just off to the supermarket to make sure I have everything in :happy:
