Keto/Low Carb Diet
I've been on a keto diet for 5 days now but am not really seeing results. Is my diet and exercise plan good or not? I just wanted a second opinion to see if I'm doing things right. Diet Plan - Breakfast - Omlette (1 TBSP olive oil & 3 free range eggs) Lunch - Chicken Fillet with Spinach/Cheese OR 4 Slices of bacon, 1 fried…
