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Insulin Resistence and Depression
I have been researching online more and more about insulin resistence and am wondering if anyone else knows anything about this? I have a doctors appointment on Tuesday and am going to talk to my doctor about it. I am hypothyroid and had to have my thyroid removed in 2003. I lost 65 lbs while I was in Iraq but I know that…
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Rewards
I am wondering, is it OK to reward yourself with something when you lose say...50 lbs?? I have a friend who tells me that it is not OK because until you lose it all, you haven't really earned it. Is she right?? My husband told me that at 50 lbs lost I could buy these most adorable Coach shoes that I found and I was really…
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Does anyone know any great excercises for the arms??
It seems like I have gained most of my weight in my upper arms and I am in real need of finding an excercise I can do at home. Being a stay at home mother is hard on the exercising, I have found. Any help would be greatly appreciated. :smile:
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Just to Say Hi
Hello everyone! My name is Shanna and I am so tired of the weight I am carrying around. I just turned 35 and realized that I cannot and will not live with this unhealthy lifestyle any longer. My husband and I are the proud parents of an energetic little boy who is 2 1/2 years old. He is my world and currently I don't feel…
