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Needing help to achieve a dream
Warning- Kind of a long post.... I have made a big decision to change my life and my families life. I've decided to try and join the Air Force as an officer. I've been going back and forth on joining the Air Force since high school and decided I don't want to have any regrets. I'm qualified except for my weight (and a…
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Noob weight loss question...
Hey! I'm kind of new to this whole counting calories, working out to lose wieght thing. I weighed myself recently and I had dropped 3 lbs from my beginning weight. I was excited, I know 3 lbs isn't much but it's a start. I weighed myself a few days later just because (I usually try to weigh once a week) And it says I…
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Meal plans.....??
Hi! I need some help. I'm a binge eater and def need to stop that. I usually eat 1 or maybe 2 meals a day and know that is contributing ALOT to my weight. I was thinking about coming up with a meal plan for a week (or two) then grocery shopping accordingly. I feel if I have a set 'diet' to stick to, then I'll eat more and…
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Need some help.....
I'm trying to get my self back into shape after have 2 kids. I currently have a gym membership which is great when I get a chance to get there. I'm running tight on money so I was thinking about cancelling it but I'm afraid I won't have time to work out at home (I have a 3 1/2 yr old and a 1 yr old). I know kids are no…
